Category Archives: WELLNESS

Posted on 07/07/2017 by alli woods frederick

      f jealousy and envy were in a “who wore it best” showdown there would be no winner.  They’re straight up fugly on everyone.  Fuuuuuuugly.  No exceptions.  They aren’t a good look.  Period.  I can hear you now: … Continue reading →

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Posted on 09/07/2015 by alli woods frederick

        Oh, rosewater.  I see you in beauty stores in your perfect packaging with your glass bottles, beautiful fonts and clean design begging me to drop what little hard earned cash I’ve busted my ass off for … Continue reading →

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Posted on 03/11/2015 by alli woods frederick

      EVERY single person on this planet experiences stress during their life.  It’s one thing we can all count on besides death and taxes.  There is good stress (called eustress, which involves happy events like marriage, promotions or … Continue reading →

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Posted on 02/19/2014 by alli woods frederick

  I KNOW it’s hard to believe with all the snow we’ve been having here stateside but spring and all her glory is just around the corner.  And what do you think of when you hear the word “spring?”  Flowers…which … Continue reading →

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Posted on 09/18/2013 by alli woods frederick

    I SUCK AT NAPPING.  Fact.  Over the years I’ve discovered that I don’t do well with it.  If I dare to doze then I’m usually down for the count.  I close my eyes after lunch and don’t get … Continue reading →

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